#EatNZKaitaki Lydia Thomsen is a nutritionist, food grower & owner of Pickled Compost. She shares how the reliable nature of silverbeet makes it ideal to grow & consume to diversify our diet & planet.
I am going to bring silverbeet back into my diet. I like the cooking suggestions and I will also try silverbeet with pasta - which I had always thought you could only use spinach in pasta.
I will also try the other suggestions adding garlic / nutmeg.
I am going to bring silverbeet back into my diet. I like the cooking suggestions and I will also try silverbeet with pasta - which I had always thought you could only use spinach in pasta.
I will also try the other suggestions adding garlic / nutmeg.
Thanks for this article 😄